Tag: cardio

  • Top 3 Warm-Up Methods On The PGA Tour

    Top 3 Warm-Up Methods On The PGA Tour

    The reason for incorporating a warmup into a golfer’s routine is to physically prepare the body for the stresses it is about to endure. Even weekend players typically hit balls on the range as a warm up before a round so the body is somewhat ready to play the course ahead. On the PGA Tour,…