Tag: Flexibility
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Movin’ It –> Hyper vs Hypo Mobility in Golfers
I want to talk about mobility. It is perhaps the most overlooked aspect of physiology on the PGA Tour – by the players themselves and perhaps by golf fans, too. But it’s so important. Mobility completely underpins the ability a golfer has to make a complete swing, consistently. Good golfers are generally blessed with mobility,…