Tag: Flexibility

  • Movin’ It –> Hyper vs Hypo Mobility in Golfers

    Movin’ It –> Hyper vs Hypo Mobility in Golfers

    I want to talk about mobility. It is perhaps the most overlooked aspect of physiology on the PGA Tour – by the players themselves and perhaps by golf fans, too. But it’s so important. Mobility completely underpins the ability a golfer has to make a complete swing, consistently. Good golfers are generally blessed with mobility,…