Tag: Warm-up
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What is takes to prepare golfers for the 150th Open Championship
Well, we’re at the business end of the 150th Open Championship and what an incredible week it’s been at St Andrews. Seeing my athlete, Cam Smith, at the top of the leaderboard after two rounds and in the final group for day three is why trainers like myself do what we do. I also have…
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Top 3 Warm-Up Methods On The PGA Tour
The reason for incorporating a warmup into a golfer’s routine is to physically prepare the body for the stresses it is about to endure. Even weekend players typically hit balls on the range as a warm up before a round so the body is somewhat ready to play the course ahead. On the PGA Tour,…